Directions:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes; set aside.
- Place crusts on ungreased pizza pans or baking sheets. Combine beans and salsa; spread over crusts. Top with beef mixture, chips and cheese.
- Bake at 350° for 13-16 minutes or until cheese is melted. Sprinkle with tomatoes and lettuce if desired. Yield: 2 pizzas (6-8 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.09 Kcal (1194 kJ) | ||
| Calories from fat | 118.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 32.17mg | 11% | |
| Sodium | 321.36mg | 13% | |
| Potassium | 281.28mg | 6% | |
| Total Carbs | 29.51g | 10% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 12.99g | 26% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 197.63 Kcal (827 kJ) | ||
| Calories from fat | 82.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 20% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 11% | |
| Sodium | 222.77mg | 13% | |
| Potassium | 194.99mg | 6% | |
| Total Carbs | 20.46g | 10% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 1.89g | 11% | |
| Protein | 9.01g | 26% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 62.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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