Green Olive Dip Recipe

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Green Olive Dip
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Ingredients:

Directions:

  1. In a food processor, blend the cream cheese and mayonaise with the green olives and a few thin slices of onion (to taste) until smooth. Thin the mixture to your liking by adding some of the juice from the olive jar. You can also adjust the amount of green olives you include to your preference (start with 2/3 jar and add more as taste desires). Serve chilled with chips, crackers or vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.57 Kcal (501 kJ)
Calories from fat 107.21 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 20.71mg 7%
Sodium 290.14mg 12%
Potassium 33.03mg 1%
Total Carbs 2.25g 1%
Sugars 0.78g 3%
Dietary Fiber 0.47g 2%
Protein 1.03g 2%
Vitamin C 0.4mg 1%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 286.94 Kcal (1201 kJ)
Calories from fat 257.27 Kcal
% Daily Value*
Total Fat 28.59g 18%
Cholesterol 49.7mg 7%
Sodium 696.27mg 12%
Potassium 79.26mg 1%
Total Carbs 5.41g 1%
Sugars 1.86g 3%
Dietary Fiber 1.13g 2%
Protein 2.46g 2%
Vitamin C 1mg 1%
Calcium 51.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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