Green Olive Dip (Maazat Zaytoon) Recipe

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Green Olive Dip (Maazat Zaytoon)
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Ingredients:

Directions:

  1. Place all ingredients except tomatoes and olive oil in a blender and blend until smooth.
  2. Spread on a serving platter and refrigerate for 1 hour.
  3. Garnish with tomato pieces, sprinkle with oil, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.33 Kcal (625 kJ)
Calories from fat 131.5 Kcal
% Daily Value*
Total Fat 14.61g 22%
Sodium 923.75mg 38%
Potassium 92.11mg 2%
Total Carbs 4.87g 2%
Sugars 1g 4%
Dietary Fiber 2.29g 9%
Protein 2.03g 4%
Vitamin C 2.9mg 5%
Iron 0.3mg 2%
Calcium 44mg 4%
Amount Per 100 g
Calories 180.95 Kcal (758 kJ)
Calories from fat 159.34 Kcal
% Daily Value*
Total Fat 17.7g 22%
Sodium 1119.39mg 38%
Potassium 111.62mg 2%
Total Carbs 5.9g 2%
Sugars 1.21g 4%
Dietary Fiber 2.77g 9%
Protein 2.46g 4%
Vitamin C 3.5mg 5%
Iron 0.4mg 2%
Calcium 53.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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