Bean Burritos Recipe

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Bean Burritos
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Ingredients:

Directions:

  1. • In a bowl, combine the beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up.
  2. • Arrange burritos in a greased 13-in. x 9-in. baking dish. Sprinkle with the remaining cheese. Cover and bake at 375° for 20-25 minutes or until heated through. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.74 Kcal (748 kJ)
Calories from fat 39.06 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 4.96mg 2%
Sodium 498.4mg 21%
Potassium 245.32mg 5%
Total Carbs 28.51g 10%
Sugars 1.29g 5%
Dietary Fiber 3.61g 14%
Protein 6.87g 14%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 158.96 Kcal (666 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 7%
Cholesterol 4.41mg 2%
Sodium 443.26mg 21%
Potassium 218.18mg 5%
Total Carbs 25.36g 10%
Sugars 1.15g 5%
Dietary Fiber 3.21g 14%
Protein 6.11g 14%
Vitamin C 0.4mg 1%
Iron 1.6mg 10%
Calcium 60.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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