Green Mountain Maple Barbecued Chicken Recipe

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Green Mountain Maple Barbecued Chicken
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Stir maple syrup, chili sauce, vinegar and mustard in small saucepan until well blended. Brush chicken with oil; season with salt and pepper. Arrange chicken on barbecue. Grill until cooked through, turning occasionally and brushing generously with sauce, about 10 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.39 Kcal (734 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 426.6mg 18%
Potassium 100.22mg 2%
Total Carbs 26.11g 9%
Sugars 20.8g 83%
Dietary Fiber 1.54g 6%
Protein 0.92g 2%
Vitamin C 4.1mg 7%
Iron 0.3mg 1%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 261.8 Kcal (1096 kJ)
Calories from fat 91.35 Kcal
% Daily Value*
Total Fat 10.15g 10%
Sodium 636.76mg 18%
Potassium 149.59mg 2%
Total Carbs 38.98g 9%
Sugars 31.05g 83%
Dietary Fiber 2.29g 6%
Protein 1.37g 2%
Vitamin C 6.1mg 7%
Iron 0.4mg 1%
Calcium 31mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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