Barbecued Chicken Thighs Au Vin Recipe

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Barbecued Chicken Thighs Au Vin
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Ingredients:

Directions:

  1. Put chicken thighs in a freezer bag.
  2. In a saucepan, heat oil and butter; add shallots and garlic, cook over medium heat for 5 minutes or until softened.
  3. Add jelly, wine, stock, orange rind, mustard and ginger.
  4. Heat until the jelly has just melted.
  5. Remove from heat and cool to lukewarm.
  6. Pour marinade over chicken, close bag and refrigerate for at least 3 hours.
  7. Drain marinade into a saucepan and bring to a boil.
  8. Reduce heat and simmer 5 minutes.
  9. Use as a basting sauce during barbecuing.
  10. Turn the barbecue to medium heat. Put chicken thighs on the grate, skin side up, and grill for 20 minutes.
  11. Brush occasionally with marinade. Turn thighs and cook another 10 - 20 minutes or until a meat thermometer inserted in the thickest part reads 180ºF.
  12. Brush occasionally with marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.2 Kcal (2341 kJ)
Calories from fat 462.12 Kcal
% Daily Value*
Total Fat 51.35g 79%
Cholesterol 120.91mg 40%
Sodium 80.63mg 3%
Potassium 185.86mg 4%
Total Carbs 9.39g 3%
Sugars 6.65g 27%
Dietary Fiber 0.14g 1%
Protein 11.79g 24%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 351.09 Kcal (1470 kJ)
Calories from fat 290.14 Kcal
% Daily Value*
Total Fat 32.24g 79%
Cholesterol 75.91mg 40%
Sodium 50.62mg 3%
Potassium 116.69mg 4%
Total Carbs 5.89g 3%
Sugars 4.17g 27%
Dietary Fiber 0.09g 1%
Protein 7.4g 24%
Vitamin C 0.5mg 1%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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