Baked Chicken Drumsticks Recipe

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Ingredients:

Serving

1 kg chicken drumstick (8 to 12 drumsticks)
1/4 cup vegetable oil
2 tbsp vinegar
1 tbsp dijon mustard
3 tbsp tomato sauce
3 tbsp worcestershire sauce
1 tbsp brown sugar
1 tbsp chili sauce
1 tsp salt
1 tbsp garlic (minced )
1 tbsp ginger (grated )
2 tbsp lemon juice

Directions:

Slash each drumstick in 3 places with a sharp knife.
In a bowl combine all the ingredients and work the marinade into the drumstick meat.
Lay the drumsticks out in a single layer in a shallow pan or on a baking tray, leaving a little space between each if possible and pour over any excess marinade.
Bake at 180C for 20 to 30 minutes or until golden brown and bubbling (time will depend on size of drumsticks).
Serve with coleslaw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1261.37 Kcal (5281 kJ)
Calories from fat	1114.3 Kcal
		% Daily Value*
Total Fat	123.81g	190%
Cholesterol	262.5mg	88%
Sodium	1117.8mg	47%
Potassium	481.08mg	10%
Total Carbs	12.26g	4%
Sugars	5.5g	22%
Dietary Fiber	0.66g	3%
Protein	25.55g	51%
Vitamin C	6.9mg	11%
Iron	0.9mg	5%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	396.56 Kcal (1660 kJ)
Calories from fat	350.33 Kcal
		% Daily Value*
Total Fat	38.93g	190%
Cholesterol	82.53mg	88%
Sodium	351.43mg	47%
Potassium	151.25mg	10%
Total Carbs	3.85g	4%
Sugars	1.73g	22%
Dietary Fiber	0.21g	3%
Protein	8.03g	51%
Vitamin C	2.2mg	11%
Iron	0.3mg	5%
Calcium	12.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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