Sticky Chicken Recipe

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Sticky Chicken
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  1. Preheat oven to 180°C Combine chilli & soy sauce with peanut butter in a small saucepan and heat over medium heat until blended.
  2. Mix chicken with sauce & marinate for as long possible.
  3. Place chicken pieces in a sprayed oven proof dish and bake for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.1 Kcal (1106 kJ)
Calories from fat 151.72 Kcal
% Daily Value*
Total Fat 16.86g 26%
Sodium 2593.91mg 108%
Potassium 202.52mg 4%
Total Carbs 14.9g 5%
Sugars 5.36g 21%
Dietary Fiber 4.48g 18%
Protein 11.78g 24%
Vitamin C 5.5mg 9%
Iron 40.4mg 224%
Calcium 14mg 1%
Amount Per 100 g
Calories 264.97 Kcal (1109 kJ)
Calories from fat 152.22 Kcal
% Daily Value*
Total Fat 16.91g 26%
Sodium 2602.51mg 108%
Potassium 203.19mg 4%
Total Carbs 14.95g 5%
Sugars 5.38g 21%
Dietary Fiber 4.49g 18%
Protein 11.82g 24%
Vitamin C 5.5mg 9%
Iron 40.5mg 224%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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