Spicy Glazed Prawns Recipe

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Spicy Glazed Prawns
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Ingredients:

Directions:

  1. Whisk together chili sauce, honey, mustard, horseradish, oil, thyme and chili powder.
  2. Toss prawns in the marinade, stand at room temperature for 30 minutes.
  3. Heat the broiler.
  4. Place prawns in a single layer on a foil covered cookie sheet.
  5. Broil 2 from the heat for 3-4 minutes.
  6. Turn after 2 minutes.
  7. Do not overcook the prawns should be firm, opaque and slightly charred on the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.29 Kcal (608 kJ)
Calories from fat 71.18 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 3.08mg 1%
Sodium 538.31mg 22%
Potassium 149.2mg 3%
Total Carbs 17.49g 6%
Sugars 12.62g 50%
Dietary Fiber 2.34g 9%
Protein 1.55g 3%
Vitamin C 6.1mg 10%
Iron 0.6mg 3%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 242.98 Kcal (1017 kJ)
Calories from fat 119.05 Kcal
% Daily Value*
Total Fat 13.23g 12%
Cholesterol 5.15mg 1%
Sodium 900.28mg 22%
Potassium 249.53mg 3%
Total Carbs 29.24g 6%
Sugars 21.11g 50%
Dietary Fiber 3.91g 9%
Protein 2.59g 3%
Vitamin C 10.2mg 10%
Iron 1mg 3%
Calcium 23.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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