Barbecued Chicken Bake Recipe

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Barbecued Chicken Bake
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, hominy and chilies. Pour into an 11-in. x 7-in. baking dish coated with cooking spray.
  2. Separate corn bread twists into strips. Place four strips diagonally in each direction over chicken mixture, forming a lattice crust. Press ends against sides of baking dish. Bake at 375° for 20-25 minutes or until crust is golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.44 Kcal (1392 kJ)
Calories from fat 178.18 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 190.51mg 64%
Sodium 969.6mg 40%
Potassium 299.64mg 6%
Total Carbs 7.38g 2%
Sugars 3.73g 15%
Dietary Fiber 1.96g 8%
Protein 30.49g 61%
Vitamin C 2mg 3%
Iron 3.2mg 18%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 199.73 Kcal (836 kJ)
Calories from fat 107.05 Kcal
% Daily Value*
Total Fat 11.89g 30%
Cholesterol 114.46mg 64%
Sodium 582.55mg 40%
Potassium 180.02mg 6%
Total Carbs 4.43g 2%
Sugars 2.24g 15%
Dietary Fiber 1.18g 8%
Protein 18.32g 61%
Vitamin C 1.2mg 3%
Iron 1.9mg 18%
Calcium 27.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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