Green Beans With Pecans And Red Peppers Recipe

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Green Beans With Pecans And Red Peppers
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Ingredients:

Directions:

  1. Put bacon and pecans in a large skillet and saute them together until the bacon is crisp. Add the beans, red pepper and brown sugar and toss together well. Add a tablespoon or two of water, cover the pan and let the beans cook until slightly beyond tender crisp. Toss well again and serve.
  2. Really nice with baked chicken, steaks or any plain meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.9 Kcal (862 kJ)
Calories from fat 153.87 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 12.32mg 4%
Sodium 129.48mg 5%
Potassium 295.59mg 6%
Total Carbs 10.06g 3%
Sugars 5.13g 21%
Dietary Fiber 3.84g 15%
Protein 5.44g 11%
Vitamin C 34.6mg 58%
Iron 1.2mg 6%
Calcium 41mg 4%
Amount Per 100 g
Calories 159.98 Kcal (670 kJ)
Calories from fat 119.56 Kcal
% Daily Value*
Total Fat 13.28g 26%
Cholesterol 9.57mg 4%
Sodium 100.61mg 5%
Potassium 229.68mg 6%
Total Carbs 7.82g 3%
Sugars 3.99g 21%
Dietary Fiber 2.98g 15%
Protein 4.23g 11%
Vitamin C 26.9mg 58%
Iron 0.9mg 6%
Calcium 31.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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