Texas Style Green Beans Recipe

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Texas Style Green Beans
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Ingredients:

Directions:

  1. Using the colander, thoroughly drain green beans.
  2. Mix water, sugar and pepper until well incorporated.
  3. Preheat your cooking pan to Medium High heat.
  4. For Raw Bacon - Using a cutting board and a knife, dice the raw bacon into equal size pieces. Place diced bacon into preheated cooking pan. Continually stir bacon with large spoon to keep the bacon from burning. Once cooked add the onions and cook until they are tender and light brown.
  5. For Cooked Ham - Using a cutting board and a knife, dice the cooked ham into equal size pieces. - Place the diced ham and onions into the preheated cooking pan. - Using the large spoon, continue to stir the ham and onions until the ham is lightly brown and the onions are tender.
  6. Now that the onions are tender add the liquid mixture and the beans.
  7. Using a rubber spatula stir the mixture until incorporated.
  8. Bring mixture to a boil and turn heat to simmer until beans are tneder to your liking. I like to use fresh and simmer for a long time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.98 Kcal (398 kJ)
Calories from fat 68.09 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 12.47mg 4%
Sodium 128.09mg 5%
Potassium 87.62mg 2%
Total Carbs 4.01g 1%
Sugars 2.35g 9%
Dietary Fiber 0.71g 3%
Protein 2.85g 6%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 74.31 Kcal (311 kJ)
Calories from fat 53.27 Kcal
% Daily Value*
Total Fat 5.92g 12%
Cholesterol 9.76mg 4%
Sodium 100.21mg 5%
Potassium 68.55mg 2%
Total Carbs 3.14g 1%
Sugars 1.84g 9%
Dietary Fiber 0.56g 3%
Protein 2.23g 6%
Vitamin C 2mg 4%
Iron 0.1mg 1%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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