Brown-Sugar-Glazed Green Beans Recipe

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Brown-Sugar-Glazed Green Beans
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Ingredients
8
Count
Nutrition
104
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Bring large pot of salted water to boil.
  2. Add beans, cook just until tender but still bright green, 5 minutes.
  3. Drain well.
  4. Meanwhile, in large skillet over medium-high heat, cook bacon until lightly browned, 5 minutes.
  5. Add shallots and thyme; cook until shallots are tender and bacon is crisp, 3 minutes.
  6. Stir in sugar; cook until golden, 2 minutes.
  7. Add beans; toss well.
  8. Stir in vinegar, scraping up browned bits from bottom of pan.
  9. Stir in salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.57 Kcal (434 kJ)
Calories from fat 50.44 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 173.78mg 7%
Potassium 313.24mg 7%
Total Carbs 10.42g 3%
Sugars 4.47g 18%
Dietary Fiber 3.83g 15%
Protein 4.5g 9%
Vitamin C 14.8mg 25%
Iron 1.3mg 7%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 72.43 Kcal (303 kJ)
Calories from fat 35.27 Kcal
% Daily Value*
Total Fat 3.92g 9%
Cholesterol 6.46mg 3%
Sodium 121.53mg 7%
Potassium 219.05mg 7%
Total Carbs 7.29g 3%
Sugars 3.13g 18%
Dietary Fiber 2.68g 15%
Protein 3.15g 9%
Vitamin C 10.4mg 25%
Iron 0.9mg 7%
Calcium 33.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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