Chili Recipe

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Chili
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Ingredients:

Directions:

  1. .n/a.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.84 Kcal (1327 kJ)
Calories from fat 109.33 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 86.54mg 29%
Sodium 898.35mg 37%
Potassium 812.6mg 17%
Total Carbs 20.03g 7%
Sugars 14.22g 57%
Dietary Fiber 3.06g 12%
Protein 30.65g 61%
Vitamin C 25.1mg 42%
Vitamin A 0.1mg 2%
Iron 3.9mg 21%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 109.46 Kcal (458 kJ)
Calories from fat 37.77 Kcal
% Daily Value*
Total Fat 4.2g 19%
Cholesterol 29.9mg 29%
Sodium 310.34mg 37%
Potassium 280.72mg 17%
Total Carbs 6.92g 7%
Sugars 4.91g 57%
Dietary Fiber 1.06g 12%
Protein 10.59g 61%
Vitamin C 8.7mg 42%
Iron 1.3mg 21%
Calcium 18.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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