Directions:
- Place all ingredients in a food processor or blender and puree until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.51 Kcal (1191 kJ) | ||
| Calories from fat | 56.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Sodium | 631.27mg | 26% | |
| Potassium | 172.5mg | 4% | |
| Total Carbs | 56.44g | 19% | |
| Sugars | 42.46g | 170% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 72.8mg | 121% | |
| Iron | 1.7mg | 10% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.22 Kcal (629 kJ) | ||
| Calories from fat | 29.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 10% | |
|---|---|---|---|
| Sodium | 333.31mg | 26% | |
| Potassium | 91.08mg | 4% | |
| Total Carbs | 29.8g | 19% | |
| Sugars | 22.42g | 170% | |
| Dietary Fiber | 1.91g | 14% | |
| Protein | 1.9g | 7% | |
| Vitamin C | 38.4mg | 121% | |
| Iron | 0.9mg | 10% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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