Green Beans and Vidalia Onion Salad Recipe

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Green Beans and Vidalia Onion Salad
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Ingredients:

Directions:

  1. Cook green beans according to package directions.
  2. Drain well and chill in refrigerator.
  3. Put onions in a small bowl and sprinkle with sugar.
  4. Cover and place in refrigerator to chill.
  5. In a small jar combine oil, vinegar, mustard, salt and pepper.
  6. Seal jar and shake vigorously to mix all ingredients.
  7. Place beans and onions in a large bowl.
  8. Add crumbled bacon and cheese.
  9. Shake salad dressing again and pour over bean and onion mixture.
  10. Toss well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.32 Kcal (1940 kJ)
Calories from fat 361.7 Kcal
% Daily Value*
Total Fat 40.19g 62%
Cholesterol 70.13mg 23%
Sodium 1434.93mg 60%
Potassium 248.06mg 5%
Total Carbs 5.04g 2%
Sugars 2.17g 9%
Dietary Fiber 0.29g 1%
Protein 21.36g 43%
Vitamin C 0.5mg 1%
Iron 1.2mg 7%
Calcium 151.9mg 15%
Amount Per 100 g
Calories 357.15 Kcal (1495 kJ)
Calories from fat 278.82 Kcal
% Daily Value*
Total Fat 30.98g 62%
Cholesterol 54.06mg 23%
Sodium 1106.13mg 60%
Potassium 191.22mg 5%
Total Carbs 3.89g 2%
Sugars 1.68g 9%
Dietary Fiber 0.22g 1%
Protein 16.47g 43%
Vitamin C 0.4mg 1%
Iron 0.9mg 7%
Calcium 117.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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