Green Bean and Whole-grain Penne Salad Recipe

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Green Bean and Whole-grain Penne Salad
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Ingredients:

Directions:

  1. Bring 2 large pots of salted water to a boil. Prepare a large bowl of ice and cold water. In one pot, boil green beans 3 minutes; drain and plunge in ice water to stop cooking. In the other, cook pasta until tender to the bite, 9 to 12 minutes or according to package directions. Drain and rinse thoroughly under cold water until completely cool (see Notes).
  2. In a food processor, pulse mayonnaise, Roquefort, and vinegar until well combined but still slightly chunky.
  3. In a large bowl, toss together pasta, green beans, Roquefort dressing, parsley, chives, bacon, and pepper until pasta is well coated. Season with salt to taste.
  4. Note: Nutritional analysis is per 1-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2594.25 Kcal (10862 kJ)
Calories from fat 1243.02 Kcal
% Daily Value*
Total Fat 138.11g 212%
Cholesterol 180.89mg 60%
Sodium 3510mg 146%
Potassium 1683.58mg 36%
Total Carbs 275.39g 92%
Sugars 40.88g 164%
Dietary Fiber 52.79g 211%
Protein 88.91g 178%
Vitamin C 97.1mg 162%
Iron 18.2mg 101%
Calcium 1328.3mg 133%
Amount Per 100 g
Calories 180.68 Kcal (756 kJ)
Calories from fat 86.57 Kcal
% Daily Value*
Total Fat 9.62g 212%
Cholesterol 12.6mg 60%
Sodium 244.45mg 146%
Potassium 117.25mg 36%
Total Carbs 19.18g 92%
Sugars 2.85g 164%
Dietary Fiber 3.68g 211%
Protein 6.19g 178%
Vitamin C 6.8mg 162%
Iron 1.3mg 101%
Calcium 92.5mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.6
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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