Cashew Salad Recipe

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Cashew Salad
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Ingredients:

Directions:

  1. Combine the first seven ingredients in a bowl and mix well.
  2. Refrigerate dressing until it is chilled.
  3. Sliver the lettuce and mix it with the swiss cheese, raisens and bacon bits.
  4. Add the dressing.
  5. Serve immediately.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.34 Kcal (1613 kJ)
Calories from fat 240.47 Kcal
% Daily Value*
Total Fat 26.72g 41%
Cholesterol 33.14mg 11%
Sodium 724.69mg 30%
Potassium 236.68mg 5%
Total Carbs 28.4g 9%
Sugars 11.48g 46%
Dietary Fiber 1.35g 5%
Protein 9.54g 19%
Vitamin C 1.5mg 3%
Iron 2.1mg 12%
Calcium 175.5mg 18%
Amount Per 100 g
Calories 53.69 Kcal (225 kJ)
Calories from fat 33.5 Kcal
% Daily Value*
Total Fat 3.72g 41%
Cholesterol 4.62mg 11%
Sodium 100.97mg 30%
Potassium 32.98mg 5%
Total Carbs 3.96g 9%
Sugars 1.6g 46%
Dietary Fiber 0.19g 5%
Protein 1.33g 19%
Vitamin C 0.2mg 3%
Iron 0.3mg 12%
Calcium 24.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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