Green Bean Tempura (Emeril Lagasse) Recipe

Posted by
Rate It!
Green Bean Tempura (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients for tempura sauce in a saucepan and bring to a boil over medium heat. Remove from the heat and let cool to room temperature before serving.
  2. Heat oil in a fryer to 340 degrees F.
  3. In a large bowl beat egg yolk with water until thoroughly combined. Quickly stir in flour and cornstarch or potato flour, using as few strokes as possible to combine. It's o.k. if there are still a few lumps in the batter. Refrigerate the batter for 30 minutes.
  4. *Nobu's tip: all tempura batter ingredients should be at room temperature when mixed. After the batter is mixed it should be refrigerated for 30 minutes before using.
  5. Working in batches, quickly dip the green beans in the batter and, using tongs, transfer to the hot cooking oil. Cook until crisp and light golden brown, about 1 to 2 minutes. Using tongs or a slotted spoon, transfer to a draining rack or plates covered with paper towels to drain. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3115.28 Kcal (13043 kJ)
Calories from fat 2955.01 Kcal
% Daily Value*
Total Fat 328.33g 505%
Cholesterol 40.92mg 14%
Sodium 1678.91mg 70%
Potassium 461.4mg 10%
Total Carbs 41.86g 14%
Sugars 8.75g 35%
Dietary Fiber 6.18g 25%
Protein 10.39g 21%
Vitamin C 20.4mg 34%
Iron 2.7mg 15%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 463.77 Kcal (1942 kJ)
Calories from fat 439.91 Kcal
% Daily Value*
Total Fat 48.88g 505%
Cholesterol 6.09mg 14%
Sodium 249.94mg 70%
Potassium 68.69mg 10%
Total Carbs 6.23g 14%
Sugars 1.3g 35%
Dietary Fiber 0.92g 25%
Protein 1.55g 21%
Vitamin C 3mg 34%
Iron 0.4mg 15%
Calcium 12.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 88.9
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top