Directions:
- Prepare rice, set aside to keep warm.
- Simmer onions, broth, mirin, soy, and seasonings in a large pan over low heat for 15 minutes.
- Meanwhile beat the eggs in a large bowl.
- Mix flour, salt and pepper in a plate and pour panko in another plate.
- Dredge pork in flour, dip into eggs, dip into panko- then dip into eggs again and back into panko. Double dipping insures a nice crust.
- Cook in oil until browned on both sides, drain on paper towels.
- Dip cutlets into broth, warm for 1 minute, slice and serve over rice, ladle onion broth over, sprinkle with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 862.74 Kcal (3612 kJ) | ||
| Calories from fat | 405.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.07g | 69% | |
|---|---|---|---|
| Cholesterol | 286.34mg | 95% | |
| Sodium | 4070.16mg | 170% | |
| Potassium | 542.37mg | 12% | |
| Total Carbs | 80.47g | 27% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 28.81g | 58% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 40.8mg | 227% | |
| Calcium | 98.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 136.33 Kcal (571 kJ) | ||
| Calories from fat | 64.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 69% | |
|---|---|---|---|
| Cholesterol | 45.25mg | 95% | |
| Sodium | 643.15mg | 170% | |
| Potassium | 85.7mg | 12% | |
| Total Carbs | 12.72g | 27% | |
| Sugars | 1.09g | 28% | |
| Dietary Fiber | 0.79g | 20% | |
| Protein | 4.55g | 58% | |
| Vitamin C | 1.9mg | 20% | |
| Iron | 6.4mg | 227% | |
| Calcium | 15.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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