Blue Cheese Dressing Recipe

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Blue Cheese Dressing
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Minutes

Ingredients:

Directions:

  1. Mix ingredients in a blender until smooth.
  2. Chill.
  3. Spoon over crisp greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.5 Kcal (391 kJ)
Calories from fat 87.42 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 8.76mg 3%
Sodium 172.69mg 7%
Potassium 25.39mg 1%
Total Carbs 0.66g 0%
Sugars 0.25g 1%
Dietary Fiber 0.02g 0%
Protein 0.96g 2%
Vitamin C 0.6mg 1%
Calcium 25mg 3%
Amount Per 100 g
Calories 428.01 Kcal (1792 kJ)
Calories from fat 400.18 Kcal
% Daily Value*
Total Fat 44.46g 15%
Cholesterol 40.09mg 3%
Sodium 790.51mg 7%
Potassium 116.23mg 1%
Total Carbs 3.03g 0%
Sugars 1.17g 1%
Dietary Fiber 0.11g 0%
Protein 4.4g 2%
Vitamin C 2.8mg 1%
Iron 0.1mg 0%
Calcium 114.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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