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Green And Gold Bean Salad Recipe

Green And Gold Bean Salad Recipe

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Ingredients

Count

Nutrition

270

Calories

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Ingredients:

Serving

Directions:

Mix drained beans, celery and dill then chill.
Just before serving add nuts, croutons and dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.19 Kcal (1131 kJ)
Calories from fat	77.84 Kcal
		% Daily Value*
Total Fat	8.65g	13%
Sodium	970.33mg	40%
Potassium	582.72mg	12%
Total Carbs	37.98g	13%
Sugars	9.39g	38%
Dietary Fiber	8.22g	33%
Protein	9.7g	19%
Vitamin C	17.8mg	30%
Iron	1.4mg	8%
Calcium	142.7mg	14%

Amount Per 100 g
Calories	84.35 Kcal (353 kJ)
Calories from fat	24.3 Kcal
		% Daily Value*
Total Fat	2.7g	13%
Sodium	302.94mg	40%
Potassium	181.92mg	12%
Total Carbs	11.86g	13%
Sugars	2.93g	38%
Dietary Fiber	2.57g	33%
Protein	3.03g	19%
Vitamin C	5.6mg	30%
Iron	0.4mg	8%
Calcium	44.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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