Amount Per 1 Serving
Calories	291.62 Kcal (1221 kJ)
Calories from fat	167.54 Kcal
		% Daily Value*
Total Fat	18.62g	29%
Sodium	598.56mg	25%
Potassium	196.33mg	4%
Total Carbs	26.86g	9%
Sugars	17.19g	69%
Dietary Fiber	4.29g	17%
Protein	4.14g	8%
Vitamin C	12.2mg	20%
Iron	1.3mg	7%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	187.1 Kcal (783 kJ)
Calories from fat	107.5 Kcal
		% Daily Value*
Total Fat	11.94g	29%
Sodium	384.04mg	25%
Potassium	125.97mg	4%
Total Carbs	17.24g	9%
Sugars	11.03g	69%
Dietary Fiber	2.75g	17%
Protein	2.66g	8%
Vitamin C	7.9mg	20%
Iron	0.9mg	7%
Calcium	29.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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