Maureen's Baked Beans Recipe

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Maureen's Baked Beans
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F (150 degrees C).
  2. In a small roaster or Dutch oven, mix together the green beans, wax beans, butter beans, kidney beans, and baked beans. Mix in the dry mustard, brown sugar, chili powder, Worcestershire sauce, tomato sauce, and tomato soup.
  3. Heat a large skillet over medium-high heat. Brown the pork sausage, crumble, and drain the excess fat from the pan. Saute the onion and garlic with the pork until tender, about 5 minutes. Stir the pork mixture into the bean mixture.
  4. Bake, covered, for 3 to 5 hours in the preheated oven, removing the lid for the final 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.33 Kcal (190 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.06mg 0%
Sodium 64.91mg 3%
Potassium 65.11mg 1%
Total Carbs 10.93g 4%
Sugars 9.01g 36%
Dietary Fiber 0.69g 3%
Protein 0.56g 1%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 140.24 Kcal (587 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 0%
Cholesterol 0.18mg 0%
Sodium 200.82mg 3%
Potassium 201.42mg 1%
Total Carbs 33.8g 4%
Sugars 27.86g 36%
Dietary Fiber 2.12g 3%
Protein 1.72g 1%
Vitamin C 4.7mg 3%
Iron 0.9mg 2%
Calcium 47.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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