Greek-Style Spinach and Egg Tortellini Salad Recipe

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Greek-Style Spinach and Egg Tortellini Salad
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Ingredients:

Directions:

  1. Cook the tortellini in a large pot of boiling salted water until tender (about 4-5 minutes) drain and rinse under cold water; place in a large glass bowl.
  2. In a bowl whisk together the olive oil, lemon juice, red wine vinegar, parsley, oregano, garlic, salt and Parmesan cheese (add in a small amount of sugar if desired and season with black pepper to taste).
  3. Pour the dressing over the tortellini; toss to combine; cover and chill for 4-24 hours.
  4. To prepare the salad; add in spinach leaves, feta cheese, onions slices and cherry tomatoes; toss gently to combine with the tortellini/dressing mixture.
  5. Season with more salt and pepper if desired.
  6. Mound on a large serving platter or plate, and arrange the egg quarters around the edge.
  7. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.91 Kcal (1478 kJ)
Calories from fat 269.55 Kcal
% Daily Value*
Total Fat 29.95g 46%
Cholesterol 211mg 70%
Sodium 809.98mg 34%
Potassium 569.24mg 12%
Total Carbs 8.82g 3%
Sugars 2.7g 11%
Dietary Fiber 2.06g 8%
Protein 13.36g 27%
Vitamin C 29.3mg 49%
Iron 3.2mg 18%
Calcium 247.9mg 25%
Amount Per 100 g
Calories 160.52 Kcal (672 kJ)
Calories from fat 122.6 Kcal
% Daily Value*
Total Fat 13.62g 46%
Cholesterol 95.97mg 70%
Sodium 368.41mg 34%
Potassium 258.91mg 12%
Total Carbs 4.01g 3%
Sugars 1.23g 11%
Dietary Fiber 0.94g 8%
Protein 6.08g 27%
Vitamin C 13.3mg 49%
Iron 1.4mg 18%
Calcium 112.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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