Greek Style Orzo Salad With Balsamic Vinaigrette Recipe

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Greek Style Orzo Salad With Balsamic Vinaigrette
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Ingredients:

Directions:

  1. Combine vinaigrette ingredients in a small bowl and whisk to combine. Set aside.
  2. Cook orzo according to package directions. Drain and transfer to a medium-size bowl.
  3. While pasta is still hot, stir in the rest of salad ingredients and dressing to taste.
  4. Salad is good immediately while still warm, or also chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.3 Kcal (901 kJ)
Calories from fat 140.83 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 25.1mg 8%
Sodium 747.04mg 31%
Potassium 112.13mg 2%
Total Carbs 12.96g 4%
Sugars 3.95g 16%
Dietary Fiber 0.91g 4%
Protein 5.66g 11%
Vitamin C 8mg 13%
Iron 0.8mg 4%
Calcium 148.5mg 15%
Amount Per 100 g
Calories 167.29 Kcal (700 kJ)
Calories from fat 109.43 Kcal
% Daily Value*
Total Fat 12.16g 24%
Cholesterol 19.5mg 8%
Sodium 580.46mg 31%
Potassium 87.13mg 2%
Total Carbs 10.07g 4%
Sugars 3.07g 16%
Dietary Fiber 0.71g 4%
Protein 4.4g 11%
Vitamin C 6.2mg 13%
Iron 0.6mg 4%
Calcium 115.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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