Greek Salad Recipe

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Greek Salad
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Ingredients:

Directions:

  1. Toss the greens together and arrange on a salad platter. Add tomatoes, feta cheese, olives, onions, peppers and anchovies.
  2. Dressing:
  3. In medium bowl whisk together the vinegar, oil, oregano, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Pour over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.11 Kcal (2178 kJ)
Calories from fat 427.73 Kcal
% Daily Value*
Total Fat 47.53g 73%
Cholesterol 34.07mg 11%
Sodium 809.88mg 34%
Potassium 981.85mg 21%
Total Carbs 12.82g 4%
Sugars 4.28g 17%
Dietary Fiber 7.96g 32%
Protein 10.5g 21%
Vitamin C 28.5mg 47%
Iron 3.9mg 22%
Calcium 297.5mg 30%
Amount Per 100 g
Calories 116.88 Kcal (489 kJ)
Calories from fat 96.12 Kcal
% Daily Value*
Total Fat 10.68g 73%
Cholesterol 7.66mg 11%
Sodium 182.01mg 34%
Potassium 220.65mg 21%
Total Carbs 2.88g 4%
Sugars 0.96g 17%
Dietary Fiber 1.79g 32%
Protein 2.36g 21%
Vitamin C 6.4mg 47%
Iron 0.9mg 22%
Calcium 66.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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