Greek Pasta Bake Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 package (13-1/4 oz) whole wheat penne pasta
4 cups cubed cooked chicken breast
1 can (29 oz) tomato sauce
1 can (14-1/2 oz) diced tomatoes, drained
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
2 cans (2-1/4 oz each) sliced ripe olives, drained
1/4 cup chopped red onion
2 tbsp chopped green pepper
1 tsp dried basil
1 tsp dried oregano
1/2 cup shredded part-skim mozzarella cheese
1/2 cup crumbled feta cheese

Directions:

Cook pasta according to package directions; drain. In a large bowl, combine the pasta, chicken, tomato sauce, tomatoes, spinach, olives, onion, green pepper, basil and oregano.
Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with cheeses. Bake, uncovered, at 400° for 25-30 minutes or until heated through and cheese is melted. Yield: 8 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1321.61 Kcal (5533 kJ)
Calories from fat	269.89 Kcal
		% Daily Value*
Total Fat	29.99g	46%
Cholesterol	71.04mg	24%
Sodium	837.4mg	35%
Potassium	331.94mg	7%
Total Carbs	218.02g	73%
Sugars	10.72g	43%
Dietary Fiber	29.01g	116%
Protein	57.25g	115%
Vitamin C	3.2mg	5%
Iron	6.4mg	36%
Calcium	195.6mg	20%

Amount Per 100 g
Calories	771.69 Kcal (3231 kJ)
Calories from fat	157.59 Kcal
		% Daily Value*
Total Fat	17.51g	46%
Cholesterol	41.48mg	24%
Sodium	488.96mg	35%
Potassium	193.82mg	7%
Total Carbs	127.3g	73%
Sugars	6.26g	43%
Dietary Fiber	16.94g	116%
Protein	33.43g	115%
Vitamin C	1.9mg	5%
Iron	3.8mg	36%
Calcium	114.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Pasta Bake

Whole wheat penne, Cubed cooked chicken breasts and 10 more..
Marinara Sauce

Tomatoes, Olive oil, Garlic, Onions and 5 more..
Spaghetti Red

Fresh whole tomatoes, Olive oil, Garlic cloves, minced and 11 more..
Baked Spaghetti Casserole

Uncooked spaghetti, Butter, Shredded parmesan cheese and 10 more..
Classic Italian Chicken

Egg, Water, divided, Seasoned bread crumbs and 9 more..
Italian Chicken

Egg, Water, divided, Seasoned bread crumbs and 9 more..
Garden Tuna Melts

Tuna, drained and flaked, Mayonnaise, Chopped onion and 6 more..
Spanakopita Sandwich

Frozen spinach, thawed and squeezed dry, Olive oil and 17 more..
Baked Ziti

Ground beef, Onions, chopped, Garlic cloves, minced and 15 more..
Herbed Artichoke Cheese Tortellini

Italian diced tomatoes and 12 more..
Baked Ziti

Ground beef, Onion, chopped, Garlic cloves, minced and 15 more..
Herbed Salad With Grilled Balsamic Vegetables

Tomatoes, sliced, Grilled balsamic vegetables and 8 more..
Confetti Salad

Torn salad greens, Sliced ripe olives, drained and 6 more..

Recipe Tags

Weightwatchers Points

28.1

Points
34

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

Also Try

Greek Pasta Bake
Greek Baked Pasta
Greek Spinach Pasta Bake

Farfalle pasta (3 cups), Red onion, chopped and 9 more..
Greek Lamb & Yoghurt Pasta Bake

Rigatoni pasta or 250 g penne or 250 g ziti pasta and 16 more..
Greek Pasta Bake

Ground turkey or beef, Ground lamb, Onion, chopped and 13 more..
Greek Pasta and Beef
Angel Hair Shrimp Bake
Spinach Beef Biscuit Bake

Tubes (6 oz each) refrigerated buttermilk biscuits and 10 more..
Mexican Pasta Bake
Southwest Pasta Bake

Uncooked penne pasta, Fat-free cream cheese, cubed and 13 more..