Directions:
- Cook pasta according to package directions until al dente; then drain. Rinse under cold water to cool.
- Heat the oil in a large saucepan and add the eggplant.
- Cover and cook for 3 minutes on medium heat.
- Stir in the salt, garlic, lemon juice, and water.
- Cover and simmer for 6-8 minutes, until eggplant is almonst tender.
- Add the diced bell peppers, and if you are using dried herbs, add those now.
- Simmer a few minutes more until peppers are cooked, but still have some crunch.
- While eggplant and peppers are cooking, place the artichokes, cucumbers, tomatoes, celery, scallions, fresh herbs in a large bowl.
- Add the cooked eggplant and peppers.
- Stir in the pasta and toss well.
- Add salt and pepper and more lemon juice or olive oil to taste.
- Serve at room temperature topped with feta and some Kalamata olives.
- If your refrigerate this salad to use later, you may need to add a dash of lemon juice and olive oil before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.24 Kcal (2002 kJ) | ||
| Calories from fat | 274.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.46g | 47% | |
|---|---|---|---|
| Cholesterol | 52.08mg | 17% | |
| Sodium | 822.85mg | 34% | |
| Potassium | 938.72mg | 20% | |
| Total Carbs | 40.03g | 13% | |
| Sugars | 10.54g | 42% | |
| Dietary Fiber | 10.91g | 44% | |
| Protein | 13.9g | 28% | |
| Vitamin C | 58.5mg | 97% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.6mg | 81% | |
| Calcium | 310.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 97.68 Kcal (409 kJ) | ||
| Calories from fat | 55.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 47% | |
|---|---|---|---|
| Cholesterol | 10.64mg | 17% | |
| Sodium | 168.06mg | 34% | |
| Potassium | 191.73mg | 20% | |
| Total Carbs | 8.18g | 13% | |
| Sugars | 2.15g | 42% | |
| Dietary Fiber | 2.23g | 44% | |
| Protein | 2.84g | 28% | |
| Vitamin C | 11.9mg | 97% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3mg | 81% | |
| Calcium | 63.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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