Stuffed Portabella Italian Recipe

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Stuffed Portabella Italian
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Ingredients
16
Count
Nutrition
291
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Wipe outside of mushrooms with damp cloth.
  3. CHICKEN.
  4. Rinse chicken with cold water and pat dry.
  5. Use microwave steamer or stovetop steamer.
  6. Put 6 cloves garlic in water.
  7. Place chicken in steamer portion.
  8. Sprinkle with garlic salt.
  9. Cook until done (about 5 minutes on high till juice is clear).
  10. When done and cooled a little put thru food processor or chopper until finely chopped.
  11. Set aside.
  12. POTATOES.
  13. Wash, cut in half and boil potatoes till fork tender.
  14. Peel potatoes when done.
  15. Mash thoroughly.
  16. Add milk and butter to potatoes.
  17. Whip till smooth.
  18. Set aside.
  19. COMBINING.
  20. Heat saute pan and add butter and EVOO.
  21. Saute scallions and celery for 2 minutes.
  22. Add wine and reduce for 2 minute.
  23. Stir in chicken.
  24. Stir in basil, oregano, salt and pepper.
  25. Mix in potatoes.
  26. Divide mixture between mushrooms.
  27. Rub olive oil on outside of mushrooms.
  28. Place on baking sheet.
  29. Bake for 15 minutes at 325.
  30. Sprinkle with scallions and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.19 Kcal (1219 kJ)
Calories from fat 156.95 Kcal
% Daily Value*
Total Fat 17.44g 27%
Cholesterol 26.62mg 9%
Sodium 183.15mg 8%
Potassium 604.97mg 13%
Total Carbs 25.65g 9%
Sugars 7.45g 30%
Dietary Fiber 2.96g 12%
Protein 6.67g 13%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 119.47 Kcal (500 kJ)
Calories from fat 64.39 Kcal
% Daily Value*
Total Fat 7.15g 27%
Cholesterol 10.92mg 9%
Sodium 75.14mg 8%
Potassium 248.2mg 13%
Total Carbs 10.52g 9%
Sugars 3.06g 30%
Dietary Fiber 1.21g 12%
Protein 2.74g 13%
Vitamin C 3.2mg 13%
Iron 0.5mg 6%
Calcium 35.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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