Greek Tuna Pasta Salad Recipe

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Greek Tuna Pasta Salad
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  1. Cook pasta to al dente stage. Drain and reserve.
  2. Mix juice of one lemon with olive oil, capers, olives, onion, garlic and tuna.
  3. Mix pasta with tuna mixture.
  4. Season with salt and pepper to taste.
  5. If you are using the feta or hard cooked egg, sprinkle over pasta mixture.
  6. Slice the other lemon into thin wedges and arrange around the sides of the pasta.
  7. Sprinkle parsley on top to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.91 Kcal (1712 kJ)
Calories from fat 172.33 Kcal
% Daily Value*
Total Fat 19.15g 29%
Cholesterol 103.87mg 35%
Sodium 404.16mg 17%
Potassium 237.16mg 5%
Total Carbs 44.99g 15%
Sugars 2.73g 11%
Dietary Fiber 2.87g 11%
Protein 13.46g 27%
Vitamin C 18.7mg 31%
Iron 3.1mg 17%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 268.82 Kcal (1125 kJ)
Calories from fat 113.29 Kcal
% Daily Value*
Total Fat 12.59g 29%
Cholesterol 68.29mg 35%
Sodium 265.7mg 17%
Potassium 155.91mg 5%
Total Carbs 29.58g 15%
Sugars 1.8g 11%
Dietary Fiber 1.89g 11%
Protein 8.85g 27%
Vitamin C 12.3mg 31%
Iron 2mg 17%
Calcium 57.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 11

Good Points

  • saturated fat free

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