Pasta With Eggplant Sauce Recipe

Posted by
Rate It!
Pasta With Eggplant Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil, add eggplant, onions, and sauté over medium heat until soft and lightly browned, stirring frequently.
  2. Add garlic, mushrooms, and bell pepper, and continue to sauté.
  3. Add tomatoes, basil, oregano, and sugar.
  4. Cook covered for 10 minutes.
  5. Add cilantro.
  6. Season with salt and pepper.
  7. Cover and simmer 15 to 20 minutes.
  8. Cook pasta.
  9. Pour hot pasta sauce over pasta and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.43 Kcal (529 kJ)
Calories from fat 7.96 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 18.71mg 6%
Sodium 7.83mg 0%
Potassium 416.97mg 9%
Total Carbs 25.33g 8%
Sugars 6.17g 25%
Dietary Fiber 4.7g 19%
Protein 5.03g 10%
Vitamin C 23.9mg 40%
Vitamin A 0.6mg 19%
Iron 23.6mg 131%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 51 Kcal (214 kJ)
Calories from fat 3.21 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 7.55mg 6%
Sodium 3.16mg 0%
Potassium 168.21mg 9%
Total Carbs 10.22g 8%
Sugars 2.49g 25%
Dietary Fiber 1.9g 19%
Protein 2.03g 10%
Vitamin C 9.6mg 40%
Vitamin A 0.2mg 19%
Iron 9.5mg 131%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top