Greek Meatball Soup Recipe

Posted by
Rate It!
Greek Meatball Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine meat, onion, ride or bread crumbs, 1/4 cup of the parsley, mint or dill, and 1 egg in bowl. Season with salt and pepper. Knead mixture until well blended. Form into tiny meatballs, 1/2 inch in diameter.
  2. Heat broth in a large saucepan. Add meatballs, reduce heat to low, cover, and simmer until meatballs are cooked (about 30 minutes).
  3. Beat remaining 2 eggs in a bowl until frothy. Gradually beat in lemon juice. Then gradually beat in about 1 1/2 cups hot soup, beating constantly to prevent curdling. (This tempers eggs so they won't scramble when added to the soup.)
  4. Continue to beat until thickened, slowly stirring egg mixture into hot soup. Heat through. Do not allow soup to boil. Ladle into bowls, sprinkle with remaining 1/4 cup parsley. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.78 Kcal (1393 kJ)
Calories from fat 176.52 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 200.55mg 67%
Sodium 1422.33mg 59%
Potassium 537.94mg 11%
Total Carbs 13.22g 4%
Sugars 3.63g 15%
Dietary Fiber 1.77g 7%
Protein 28.55g 57%
Vitamin C 20.9mg 35%
Vitamin A 0.4mg 12%
Iron 48mg 267%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 55.81 Kcal (234 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 30%
Cholesterol 33.63mg 67%
Sodium 238.54mg 59%
Potassium 90.22mg 11%
Total Carbs 2.22g 4%
Sugars 0.61g 15%
Dietary Fiber 0.3g 7%
Protein 4.79g 57%
Vitamin C 3.5mg 35%
Vitamin A 0.1mg 12%
Iron 8mg 267%
Calcium 11.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top