Keftedes - Greek Meatballs Recipe

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Keftedes - Greek Meatballs
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Ingredients:

Directions:

  1. Heat oil in a deep-fryer or large saucepan to 325 degrees F (165 degrees C).
  2. Place the lemon juice in a large bowl. Coarsely grate the potatoes into the lemon juice, stirring well to prevent browning. Stir in the ground beef, onion, bread crumbs, parsley, mint, cinnamon, lemon zest, eggs, and salt and pepper. Mix well, and shape into oblong balls about 1 inch thick and 2 inches wide.
  3. Place meatballs in hot oil in batches; do not crowd. Fry until golden brown, and cooked through, about 6 to 7 minutes per batch. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.46 Kcal (2150 kJ)
Calories from fat 197.16 Kcal
% Daily Value*
Total Fat 21.91g 34%
Cholesterol 148.28mg 49%
Sodium 2005.65mg 84%
Potassium 1388.93mg 30%
Total Carbs 43.55g 15%
Sugars 4g 16%
Dietary Fiber 6.54g 26%
Protein 36.53g 73%
Vitamin C 38.9mg 65%
Vitamin A 0.7mg 22%
Iron 84.5mg 469%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 122.22 Kcal (512 kJ)
Calories from fat 46.93 Kcal
% Daily Value*
Total Fat 5.21g 34%
Cholesterol 35.3mg 49%
Sodium 477.41mg 84%
Potassium 330.61mg 30%
Total Carbs 10.37g 15%
Sugars 0.95g 16%
Dietary Fiber 1.56g 26%
Protein 8.7g 73%
Vitamin C 9.3mg 65%
Vitamin A 0.2mg 22%
Iron 20.1mg 469%
Calcium 28.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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