Roasted Garlic and Tomato Soup Recipe

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Roasted Garlic and Tomato Soup
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Ingredients:

Directions:

  1. Preheat oven to 400*F.
  2. Place the tomatoes, garlic, shallots, rosemary, and thyme in a 9x11 baking dish. Cover with the olive oil. Bake until the tomatoes begiin to brown, 15-20 minutes.
  3. Using a slotted spoon, transfer this mixture to a heavy stockpot and add the liquid from the baking dish. Add the vegetable stock and simmer over medium heat until the tomatoes and the liquid are reduced by one third, about 15-20 minutes.
  4. Add the balsamic viniegar, basil, black pepper, and salt and simmer for 5-10 minutes. Puree in a blender or in batches in a food processor.
  5. Strain the soup through a sieve into a tureen or soup bowl.
  6. Serve hot, topped with freshly grated Parmesan or goat cheese. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.54 Kcal (4951 kJ)
Calories from fat 253.06 Kcal
% Daily Value*
Total Fat 28.12g 43%
Sodium 37201.69mg 1550%
Potassium 791.34mg 17%
Total Carbs 188.83g 63%
Sugars 12.38g 50%
Dietary Fiber 3.97g 16%
Protein 3.89g 8%
Vitamin C 43.3mg 72%
Iron 1.7mg 9%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 200.83 Kcal (841 kJ)
Calories from fat 42.98 Kcal
% Daily Value*
Total Fat 4.78g 43%
Sodium 6317.8mg 1550%
Potassium 134.39mg 17%
Total Carbs 32.07g 63%
Sugars 2.1g 50%
Dietary Fiber 0.67g 16%
Protein 0.66g 8%
Vitamin C 7.4mg 72%
Iron 0.3mg 9%
Calcium 12.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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