Amount Per 1 Serving
Calories	83.75 Kcal (351 kJ)
Calories from fat	38 Kcal
		% Daily Value*
Total Fat	4.22g	6%
Cholesterol	8.63mg	3%
Sodium	184.37mg	8%
Potassium	267.93mg	6%
Total Carbs	8.96g	3%
Sugars	6.39g	26%
Dietary Fiber	2.02g	8%
Protein	2.06g	4%
Vitamin C	67.3mg	112%
Vitamin A	1.5mg	49%
Iron	25.5mg	142%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	39.83 Kcal (167 kJ)
Calories from fat	18.07 Kcal
		% Daily Value*
Total Fat	2.01g	6%
Cholesterol	4.11mg	3%
Sodium	87.69mg	8%
Potassium	127.44mg	6%
Total Carbs	4.26g	3%
Sugars	3.04g	26%
Dietary Fiber	0.96g	8%
Protein	0.98g	4%
Vitamin C	32mg	112%
Vitamin A	0.7mg	49%
Iron	12.1mg	142%
Calcium	28.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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