Grand Ole Opry Salad Recipe

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Grand Ole Opry Salad
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  1. Mix all the vegetables and set aside. In a saucepan, mix vinegar, oil and sugar; bring to boil. Coll and then pour over other mixture. Marinate, covered for AT LEAST 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.68 Kcal (723 kJ)
Calories from fat 38.21 Kcal
% Daily Value*
Total Fat 4.25g 7%
Sodium 249.23mg 10%
Potassium 207.35mg 4%
Total Carbs 32.57g 11%
Sugars 17.82g 71%
Dietary Fiber 2.35g 9%
Protein 2.67g 5%
Vitamin C 23.7mg 40%
Vitamin A 0.4mg 14%
Iron 7.1mg 40%
Calcium 14mg 1%
Amount Per 100 g
Calories 94.15 Kcal (394 kJ)
Calories from fat 20.83 Kcal
% Daily Value*
Total Fat 2.31g 7%
Sodium 135.89mg 10%
Potassium 113.05mg 4%
Total Carbs 17.76g 11%
Sugars 9.71g 71%
Dietary Fiber 1.28g 9%
Protein 1.46g 5%
Vitamin C 12.9mg 40%
Vitamin A 0.2mg 14%
Iron 3.9mg 40%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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