Ichiban Noodle Salad Recipe

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Ichiban Noodle Salad
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Ingredients:

Directions:

  1. Mix cabbage, onions, green pepper, celery and broken noodles in a bowl.
  2. In a small bowl, mix the oil, sugar, vinegar and the spice packet from the noodles.
  3. Add dressing to the salad and toss well.
  4. Let stand 5 to 6 hours, or overnight, in fridge.
  5. Just prior to serving add slivered almonds and sunflower seeds and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.93 Kcal (938 kJ)
Calories from fat 166.57 Kcal
% Daily Value*
Total Fat 18.51g 28%
Sodium 31.84mg 1%
Potassium 236.84mg 5%
Total Carbs 11.76g 4%
Sugars 6.88g 28%
Dietary Fiber 3.43g 14%
Protein 4.72g 9%
Vitamin C 26.9mg 45%
Iron 0.6mg 3%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 174.84 Kcal (732 kJ)
Calories from fat 130.06 Kcal
% Daily Value*
Total Fat 14.45g 28%
Sodium 24.86mg 1%
Potassium 184.92mg 5%
Total Carbs 9.19g 4%
Sugars 5.37g 28%
Dietary Fiber 2.68g 14%
Protein 3.69g 9%
Vitamin C 21mg 45%
Iron 0.5mg 3%
Calcium 47.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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