Gourmet Chilli Jam Recipe

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Gourmet Chilli Jam
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Ingredients:

Directions:

  1. To peel tomatoes, put in large bowl and cover with boiling water for 10 minutes.This helps the skin to peel so much easier. Chop the tomatoes and mix with the sugar. This must stand for several hours or overnight.
  2. When settled, add all ingredients to big pot and simmer until thick.
  3. This can vary from 40 minutes to 1.5 hours depending on juice in tomatoes etc.
  4. Pour into warm sterile jars. This will keep for at least 6 months, although we always eat it before much time has elapsed!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.44 Kcal (1610 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1262.75mg 53%
Potassium 620.29mg 13%
Total Carbs 96.17g 32%
Sugars 90.14g 361%
Dietary Fiber 2.87g 11%
Protein 3.17g 6%
Vitamin C 112.9mg 188%
Iron 0.7mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 113.48 Kcal (475 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 372.74mg 53%
Potassium 183.1mg 13%
Total Carbs 28.39g 32%
Sugars 26.61g 361%
Dietary Fiber 0.85g 11%
Protein 0.93g 6%
Vitamin C 33.3mg 188%
Iron 0.2mg 4%
Calcium 8.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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