Christmas Vegetable Salad Recipe

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Christmas Vegetable Salad
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Ingredients:

Directions:

  1. In a jar with tight-fitting lid, combine lemon juice, vinegar, oil, salt, sugar and pepper; shake well to combine ingredients.
  2. Combine cauliflower, olives and peppers in a salad bowl; pour dressing over.
  3. Marinate in refrigerator for several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.76 Kcal (384 kJ)
Calories from fat 81.28 Kcal
% Daily Value*
Total Fat 9.03g 14%
Sodium 529.49mg 22%
Potassium 114.02mg 2%
Total Carbs 2.96g 1%
Sugars 1.29g 5%
Dietary Fiber 1.22g 5%
Protein 0.81g 2%
Vitamin C 26.8mg 45%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 136.54 Kcal (572 kJ)
Calories from fat 120.94 Kcal
% Daily Value*
Total Fat 13.44g 14%
Sodium 787.91mg 22%
Potassium 169.66mg 2%
Total Carbs 4.41g 1%
Sugars 1.92g 5%
Dietary Fiber 1.82g 5%
Protein 1.2g 2%
Vitamin C 39.8mg 45%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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