Haricots Verts in Plum Tomatoes Recipe

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Haricots Verts in Plum Tomatoes
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Ingredients:

Directions:

  1. Slice off the top and bottom of each tomato; remove the pulp with a spoon to create hollow cylinders, set aside.
  2. Trim the stem ends of the green beans.
  3. Steam the beans in a saucepan for 3-5 minutes or just until tender; do not overcook!
  4. Place 12 green beans, or as many as will fit, in each tomato; arrange the tomatoes on a serving dish.
  5. Combine the olive oil, vinegar, mustard, salt, and pepper in a bowl or blender container; whisk or process until smooth.
  6. Drizzle 1 tablespoon of the vinaigrette over each tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.39 Kcal (1626 kJ)
Calories from fat 379.03 Kcal
% Daily Value*
Total Fat 42.11g 65%
Sodium 47.27mg 2%
Potassium 159.81mg 3%
Total Carbs 2.67g 1%
Sugars 1.9g 8%
Dietary Fiber 0.73g 3%
Protein 0.77g 2%
Vitamin C 9mg 15%
Iron 0.1mg 0%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 304.77 Kcal (1276 kJ)
Calories from fat 297.43 Kcal
% Daily Value*
Total Fat 33.05g 65%
Sodium 37.09mg 2%
Potassium 125.4mg 3%
Total Carbs 2.09g 1%
Sugars 1.49g 8%
Dietary Fiber 0.57g 3%
Protein 0.6g 2%
Vitamin C 7mg 15%
Iron 0.1mg 0%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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