Goulash Soup Recipe

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Ingredients:

Serving

3 tbsp butter
1 lb top round steak, cut into 1/2-inch cubes
1 1/2 cups chopped onions
1 tbsp minced garlic
2 tbsp flour
2 tbsp paprika
3 tbsp tomato paste
4 (14 oz) cans chicken broth , plus enough water to equal 8 cans
1 (14 oz) can whole tomatoes, drained, chopped and juice reserved
4 large carrots, diced
1 bay leaf
1/2 tsp marjoram
1/2 tsp caraway seed, crushed
1/2 tsp fresh ground pepper
1 cup uncooked macaroni
1/2 cup sour cream

Directions:

Melt butter in large Dutch oven over medium-high heat.
Add beef and brown on all sides for 5 minutes.
Transfer to a plate; set aside.
Add onion and garlic and cook for 5 minutes.
Add beef, flour and paprika; cook, stirring constantly, for 3 minutes.
Stir in tomato paste until smooth.
Add chicken broth and water, tomatoes and reserved juice, carrots, bay leaf, marjoram, caraway seeds, and pepper.
Bring to a boil; reduce heat and simmer, stirring occasionally, for 30 minutes.
Add macaroni and simmer until beef is just tender and vegetables are cooked through, about 20-30 minutes.
Remove bay leaf.
Top each serving with sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.23 Kcal (1152 kJ)
Calories from fat	97.79 Kcal
		% Daily Value*
Total Fat	10.87g	17%
Cholesterol	66.93mg	22%
Sodium	170.61mg	7%
Potassium	499.9mg	11%
Total Carbs	22.22g	7%
Sugars	4.4g	18%
Dietary Fiber	3.33g	13%
Protein	22.05g	44%
Vitamin C	7.6mg	13%
Vitamin A	0.4mg	15%
Iron	2.9mg	16%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	147.96 Kcal (619 kJ)
Calories from fat	52.57 Kcal
		% Daily Value*
Total Fat	5.84g	17%
Cholesterol	35.98mg	22%
Sodium	91.72mg	7%
Potassium	268.75mg	11%
Total Carbs	11.95g	7%
Sugars	2.37g	18%
Dietary Fiber	1.79g	13%
Protein	11.86g	44%
Vitamin C	4.1mg	13%
Vitamin A	0.2mg	15%
Iron	1.5mg	16%
Calcium	35.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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