American Hamburger Goulash Soup Recipe

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American Hamburger Goulash Soup
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  1. In a large pot, brown the ground beef with onion and garlic; drain any fat.
  2. Add in all remaining ingredients except Parmesan cheese,wine,and pasta and simmer for 3 hours or more.
  3. 1 hour before serving add uncooked pasta
  4. 1/2 an hour before serving add red wine.
  5. Serve with grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.23 Kcal (893 kJ)
Calories from fat 23.05 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 67.19mg 22%
Sodium 289.28mg 12%
Potassium 819.47mg 17%
Total Carbs 23.95g 8%
Sugars 7.37g 29%
Dietary Fiber 5.12g 20%
Protein 20.86g 42%
Vitamin C 11.9mg 20%
Vitamin A 0.9mg 31%
Iron 2.3mg 13%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 74.75 Kcal (313 kJ)
Calories from fat 8.08 Kcal
% Daily Value*
Total Fat 0.9g 4%
Cholesterol 23.55mg 22%
Sodium 101.4mg 12%
Potassium 287.26mg 17%
Total Carbs 8.4g 8%
Sugars 2.58g 29%
Dietary Fiber 1.79g 20%
Protein 7.31g 42%
Vitamin C 4.2mg 20%
Vitamin A 0.3mg 31%
Iron 0.8mg 13%
Calcium 23.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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