Lemony Chicken Soup Recipe

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Lemony Chicken Soup
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Ingredients:

Directions:

  1. In a soup kettle or large saucepan, melt butter. Stir in flour until smooth; gradually add 2 cups broth, milk and cream. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Stir in the chicken, lemon juice, salt, pepper, nutmeg and remaining broth. Cook over medium heat until heated through, stirring occasionally.
  3. Garnish each serving with a lemon slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.16 Kcal (1311 kJ)
Calories from fat 181.95 Kcal
% Daily Value*
Total Fat 20.22g 31%
Cholesterol 51.01mg 17%
Sodium 1054.15mg 44%
Potassium 441.31mg 9%
Total Carbs 22.81g 8%
Sugars 3.34g 13%
Dietary Fiber 2.11g 8%
Protein 10.33g 21%
Vitamin C 44.1mg 74%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 86.29 Kcal (361 kJ)
Calories from fat 50.14 Kcal
% Daily Value*
Total Fat 5.57g 31%
Cholesterol 14.06mg 17%
Sodium 290.46mg 44%
Potassium 121.6mg 9%
Total Carbs 6.28g 8%
Sugars 0.92g 13%
Dietary Fiber 0.58g 8%
Protein 2.85g 21%
Vitamin C 12.2mg 74%
Iron 0.3mg 6%
Calcium 29.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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