Byrdhouse Spinach Soup Recipe

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Byrdhouse Spinach Soup
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over medium heat. Whisk in flour, and cook until the mixture turns a darker yellow color, about 5 minutes. Stir in the mushrooms, and cook for 2 minutes.
  2. Whisk in the sherry, chicken broth, and milk, then add the spinach, green onion, nutmeg, salt, and pepper. Bring to a boil over high heat, whisking constantly, then reduce heat to medium low, and simmer until the spinach is tender, 15 to 20 minutes. Garnish with shrimp to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.09 Kcal (1302 kJ)
Calories from fat 121.88 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 75.74mg 25%
Sodium 446.89mg 19%
Potassium 1018.86mg 22%
Total Carbs 23.78g 8%
Sugars 9.09g 36%
Dietary Fiber 3.2g 13%
Protein 17.35g 35%
Vitamin C 34mg 57%
Vitamin A 0.1mg 3%
Iron 4.3mg 24%
Calcium 362.4mg 36%
Amount Per 100 g
Calories 83.83 Kcal (351 kJ)
Calories from fat 32.84 Kcal
% Daily Value*
Total Fat 3.65g 21%
Cholesterol 20.41mg 25%
Sodium 120.42mg 19%
Potassium 274.54mg 22%
Total Carbs 6.41g 8%
Sugars 2.45g 36%
Dietary Fiber 0.86g 13%
Protein 4.67g 35%
Vitamin C 9.2mg 57%
Iron 1.2mg 24%
Calcium 97.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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