Goodfella Salad Recipe

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Goodfella Salad
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Minutes

Ingredients:

Directions:

  1. Clean and rinse romaine hearts and escarole.
  2. Chop romaine hearts and escarole and add to large salad bowl and toss with tomatoes.
  3. In skillet heat olive oil and sauté prosciutto until hot not long this is only for flavoring.
  4. Let cool and chop and add to bowl.
  5. Add grated cheeses and mix with salad.
  6. When ready to serve toss salad with dressing and add croutons, salad will get a little mushy if it sits for long with dressing added.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.71 Kcal (1573 kJ)
Calories from fat 311.24 Kcal
% Daily Value*
Total Fat 34.58g 53%
Cholesterol 45.9mg 15%
Sodium 1514.85mg 63%
Potassium 102.98mg 2%
Total Carbs 6.98g 2%
Sugars 2.35g 9%
Dietary Fiber 0.62g 2%
Protein 21.6g 43%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 89mg 9%
Amount Per 100 g
Calories 205.87 Kcal (862 kJ)
Calories from fat 170.55 Kcal
% Daily Value*
Total Fat 18.95g 53%
Cholesterol 25.15mg 15%
Sodium 830.08mg 63%
Potassium 56.43mg 2%
Total Carbs 3.82g 2%
Sugars 1.29g 9%
Dietary Fiber 0.34g 2%
Protein 11.83g 43%
Vitamin C 0.8mg 3%
Iron 0.2mg 2%
Calcium 48.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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