Amount Per 1 Serving | |||
Calories | 233.29 Kcal (977 kJ) | ||
Calories from fat | 123.52 Kcal | ||
% Daily Value* | |||
Total Fat | 13.72g | 21% | |
---|---|---|---|
Cholesterol | 24.63mg | 8% | |
Sodium | 211.32mg | 9% | |
Potassium | 178.02mg | 4% | |
Total Carbs | 19.41g | 6% | |
Sugars | 4.25g | 17% | |
Dietary Fiber | 1.8g | 7% | |
Protein | 7.83g | 16% | |
Vitamin C | 25.6mg | 43% | |
Vitamin A | 0.5mg | 16% | |
Iron | 9.2mg | 51% | |
Calcium | 153.5mg | 15% |
Amount Per 100 g | |||
Calories | 198 Kcal (829 kJ) | ||
Calories from fat | 104.83 Kcal | ||
% Daily Value* | |||
Total Fat | 11.65g | 21% | |
---|---|---|---|
Cholesterol | 20.9mg | 8% | |
Sodium | 179.35mg | 9% | |
Potassium | 151.09mg | 4% | |
Total Carbs | 16.47g | 6% | |
Sugars | 3.6g | 17% | |
Dietary Fiber | 1.53g | 7% | |
Protein | 6.64g | 16% | |
Vitamin C | 21.8mg | 43% | |
Vitamin A | 0.4mg | 16% | |
Iron | 7.8mg | 51% | |
Calcium | 130.3mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.