Israeli Chickpea Salad Recipe

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Israeli Chickpea Salad
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Ingredients:

Directions:

  1. Combine vegetables.
  2. Whisk together dressing and mix into vegetables.
  3. Allow to chill in refrigerator for an hour or so before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.64 Kcal (681 kJ)
Calories from fat 100.75 Kcal
% Daily Value*
Total Fat 11.19g 17%
Sodium 648.58mg 27%
Potassium 298.67mg 6%
Total Carbs 14.08g 5%
Sugars 4.04g 16%
Dietary Fiber 1.54g 6%
Protein 2.3g 5%
Vitamin C 36.5mg 61%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 87.57 Kcal (367 kJ)
Calories from fat 54.24 Kcal
% Daily Value*
Total Fat 6.03g 17%
Sodium 349.2mg 27%
Potassium 160.81mg 6%
Total Carbs 7.58g 5%
Sugars 2.17g 16%
Dietary Fiber 0.83g 6%
Protein 1.24g 5%
Vitamin C 19.6mg 61%
Vitamin A 0.3mg 16%
Iron 4.6mg 47%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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