Directions:
- HEAT oven to 400°F. Line 12 medium muffin cups with foil or paper liners. Combine oats, all-purpose flour, whole wheat flour, sugar, baking powder, cinnamon, cloves, salt and oil in bowl of electric mixer.
- MIX until coarse crumbs form. Stop mixer and add egg, 1 cup preserves, dried fruits and banana. Mix just until blended. Fill muffin cups until almost full. Bake 20 to 25 minutes or until toothpick inserted in center comes out clean; cool.
- HEAT remaining preserves in microwave on HIGH (100% power) for 20 seconds; spread on the tops of cooled muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.7 Kcal (1104 kJ) | ||
| Calories from fat | 88.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 17.27mg | 6% | |
| Sodium | 211.86mg | 9% | |
| Potassium | 326.79mg | 7% | |
| Total Carbs | 47.72g | 16% | |
| Sugars | 16.2g | 65% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 91.5mg | 152% | |
| Iron | 1.4mg | 8% | |
| Calcium | 243.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 301.62 Kcal (1263 kJ) | ||
| Calories from fat | 100.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 15% | |
|---|---|---|---|
| Cholesterol | 19.76mg | 6% | |
| Sodium | 242.33mg | 9% | |
| Potassium | 373.79mg | 7% | |
| Total Carbs | 54.58g | 16% | |
| Sugars | 18.52g | 65% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 3.33g | 6% | |
| Vitamin C | 104.6mg | 152% | |
| Iron | 1.5mg | 8% | |
| Calcium | 278.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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