Jumbo Whole Wheat Blueberry Muffins Recipe

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Jumbo Whole Wheat Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Line 6 jumbo muffin cups with paper liners.
  2. Whisk whole wheat flour, white sugar, baking powder, 1/2 teaspoon cinnamon, and salt together in a bowl. In a separate bowl, whisk skim milk, egg, softened butter, and vegetable oil. Mix the liquid ingredients into the whole wheat flour mixture to make a smooth batter, and gently fold in blueberries. Spoon batter into the prepared muffin cups, filling them to the top.
  3. Combine brown sugar with 1/2 teaspoon cinnamon in a bowl and spoon the mixture onto the muffins, if desired.
  4. Bake in the preheated oven until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.73 Kcal (1431 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 38.28mg 13%
Sodium 137.29mg 6%
Potassium 348.35mg 7%
Total Carbs 64.85g 22%
Sugars 34.58g 138%
Dietary Fiber 1.93g 8%
Protein 5.49g 11%
Vitamin C 5.4mg 9%
Iron 2.9mg 16%
Calcium 188.9mg 19%
Amount Per 100 g
Calories 201.29 Kcal (843 kJ)
Calories from fat 38.07 Kcal
% Daily Value*
Total Fat 4.23g 11%
Cholesterol 22.55mg 13%
Sodium 80.87mg 6%
Potassium 205.19mg 7%
Total Carbs 38.2g 22%
Sugars 20.37g 138%
Dietary Fiber 1.14g 8%
Protein 3.23g 11%
Vitamin C 3.2mg 9%
Iron 1.7mg 16%
Calcium 111.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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